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7 Tips for Transitioning to Natural Hair

January 28, 2014, 2:48 am
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by Tiffany Nicole of  www.LoveEmbraceInspire.com

Many women struggle with the decision to take the leap into returning to natural hair. Lots of us have never really seen our natural hair because we were introduced to relaxers at a very young age. Within the last few years, I've seen many women that are coming together and embracing their natural God given tresses. Once you've taken the leap of faith you will find that there will be times along the way when you may feel discouraged and others where you may feel empowered. It's all apart of the journey. Here are 7 Tips on Transitioning to Natural Hair.

Read On!>>>


1. Treat Your Hair Like It's Already Natural
Treating your hair as if it is already natural can be quite helpful to the whole process. When you do this, you are training your hair and getting it accustom to the changes that are taking place.

2. Keep Your Hair Moisturized
Hair that is brittle will break. When you're transistioning, one half of the hair strand is curly and the other half is straight. Where the hair meets is the most fragile part of the hair. Keeiping your hair moisturized will help keep your hair from feeling dry and brittle, and aid your hair in it's transition.

3. Utilize Protective Styles
Protective styling is so helpful in transitioning to natural hair. Whether through using methods such as sew-ins, braids, twists, wigs or hair styles like buns, french rolls and several other updo styles -- they are all very helpful as long as the hair is not being stressed (micro-braids, wig combs etc.) Low manipulation causes the hair to grow without stress...so keep that in mind when styling.

4. Limit Heat Usage
Heat overall can bring stress to the hair whether natural, relaxed or in between. Avoiding heat all together would be ideal, but many transitioners can not stand the sight of two textures fighting for attention. And because it's harder to get the relaxed hair to look natural, lots of transitioners turn to strenghtening their transitioning hair to blend the mix match textures. What ever your preference, just be sure to use a great heat protectant that will help keep your hair from becoming dry or from breaking and accuring heat damage.

5. Tender Love & Care
Natural hair may appear to be really strong because most naturals have super thick hair, however, kinky curly hair is actually very fragile, so imagine hair that is transitioning. Be gentile with your hair. Stay away from detangling dry hair, excessive heat, combing and brushing.

6. Product Choices
Find a great leave-in conditioner, natural hair oil, deep conditioner and cleanser. For protective styling, a strong holding pomade will be helpful to smooth edges and to give you slick pony tails and high buns without having to pull the hair tight.

7. Gradually Trim Your Ends
When gradually cutting your ends as you go, you'll discover that you are getting closer and closer to becoming 100% natural. It also helps to cut away split ends that may drive up the hair shaft causing breakage. It's important even after you become fully natural.

Hope these tips help! Happy transition!

My Information:

Tiffany Nicole
Website: www.LoveEmbraceInspire.com
Personal Blog: www.LoveEmbraceInspire.blogspot.com
Youtube: www.youtube.com/naturallytn
Instagram: www.Instagram.com/NaturallyTN
Facebook: www.facebook.com/LoveEmbraceInspire
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Glam Protective Style in 5 Minutes!- Natural Hair Styles

January 28, 2014, 5:24 am
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It's protective styling season and I wanted to share this quick, easy, and fierce five minute style that's perfect for naturals looking to give their real hair a break.

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7 Days to Healthier, Happier Natural Hair

January 28, 2014, 5:57 am
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Day 1: Drink Up!
The best thing you can do to maintain healthy hair is stay hydrated! Although hair isn’t made of living cells, it grows from our very living follicles! Nourish them from within. Some sources say we should drink about eight cups of water a day, while others suggest drinking half your weight in ounces! No matter the volume, drink up! You’ll notice your hair is moisturized, your scalp isn’t as dry or irritated and you’ll even have clearer, brighter skin! Don’t stop when the week is over — make it a habit for overall hair health.

Read On!>>>


Day 2: Clarify
Curls looking dull or droopy? Your hair may simply need a good clarifying wash to remove any heavy product buildup. If you routinely use a lot of gel, mousse, serum, or globs of conditioner to style your hair, your curls are probably weighed down. For an affordable natural solution, try an apple cider vinegar rinse. It can be found at most supermarkets for around $3!
  1. Mix 3 parts distilled water with 1 part apple cider vinegar.
  2. In place of shampoo, apply the rinse to dry hair using an applicator bottle or spray bottle for mess-free application.
  3. Saturate your roots and massage. Then smooth, and scrunch the mixture into the length of your hair.
  4. Rinse with cold water.
Apple cider vinegar’s high acidity will also lay down the cuticle and give you amazing shine! For store-bought options, use a clarifying shampoo like Kinky Curly Come Clean or Elucence Volume Clarifying Shampoo. Clarifying can be harsh on the hair — so only use it for emergencies!

Day 3: Scalp Massage
A healthy scalp grows healthy hair, so treat yourself to a stimulating scalp massage.
  1. Mix a few drops of potent oils like peppermint, tea tree, eucalyptus and horsetail with a tablespoon of carrier oils like grapeseed or jojoba oil.
  2. Apply to fingertips and gently massage your scalp with the balls of your fingers – don’t scratch!
The oils and massage will get blood flowing to your follicles and promote growth.

Day 4: Deep Condition
Your hair is cleansed, your scalp is stimulated, and now you need to bring the moisture back into your thirsty curls! We recommend deep conditioning for at least 15 minutes with heat. Slather your favorite deep conditioneronto damp hair.
  1. Pile your hair into a loose bun or clip your hair into manageable sections.
  2. Don a shower cap and sit under a hooded dryer for at least 15 minutes. No hooded dryer? Use a blowdryer! If you don’t own one, don’t worry. Use a shower cap to trap your body heat and naturally heat up the conditioner.
  3. Rinse with cool water and watch your curls bounce back!
Day 5: Detangle and Smooth
Our schedules can get hectic, and detangling our hair the last thing on our minds and to-do lists. Postponing a detangling session does more harm than good in the long run — weeks worth of loose shed hair is trapped in your curls. Shed hair can wrap itself around your strands and cause all sorts of tangles.

Reserve some time in your evening for a diligent detangling session. You deserve it! Slather on a slippery conditioner and run a wide-toothed comb through your hair from the ends moving up the length of your hair to the root.

Bonus: Use a smoothing brush afterward to clump your curls and coils. This will smooth down the cuticle, increasing shine and defining your natural curl pattern. No frizz and all bounce!

Day 6: Trim or Cut
Sometimes the best thing we can do for our curls is give them a trim or cut! No amount of cleansing, detangling, and conditioning can undo split ends.
  1. To ensure an even trim, divide your hair into a couple sections and two-strand twist.
  2. Using hair shears, snip about ¼ inch off the twist.
When you undo the twists, the ends curl up instead of fraying out. Letting go of split ends will increase the health of your hair because you avoid the split traveling further up the hair strand. Remember: hair grows back!

Feeling adventurous? Try cutting layers into your hair. If you think your curls are too long or droopy, layers can add dimension and shape.

Day 7: Moisturize and Seal
You’ve hydrated your body on day one, but now it’s time to hydrate the surface of your hair. Water is the best moisturizer! Think of everything else as an added hair treat. Few things actually sink into the hair shaft, so spritz curls with water and seal with a light oil or pomade. This locks the moisture in for longlasting softness and manageability.


CN Says:
Whenever my curls are pissed- like favorite products rendered ineffective and go-to styles looking crazy- a clarifying shampoo and deep treatment usually do the trick.  Like 9/10 times... it was just build-up and I needed a blank slate. Trims, though. Trims and shape-ups change the game... shaving time off of your detangling and styling sessions and leaving you damn sexy.  That is all.
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How to Dry Low and High Porosity Natural Hair

January 28, 2014, 5:59 am
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Before we delve into anything let’s do some quick educating for any new naturals out there. Hair porosity is the hairs ability to absorb water and hold onto it and is affected by the cuticle of the hair. However, since there are a number of articles about this you can visit this page about hair porosity that really helps to explain it all.

DRYING LOW POROSITY HAIR 
As a low porosity natural, you have probably spent hours locked up inside of your house because of hair that simply refused to dry or woken up to damp hair. This can be very annoying, so if you want to cut down on your drying time, here are some things to consider. 

Read On!>>>


A. A Curl Towel
While using your ordinary towel to dry your hair may seem okay, the fibers of the towel are just too rough on the hair and contribute to frizz and curl pattern disruption since they raise the hair cuticle. However, if you want to get the same drying benefits of a towel minus the drama, there are several options out there made of super absorbent but gentle microfiber or cotton.

B. Diffuser
Now I know many women fear the use of heat, but I propose that this method be used in emergency cases. Sometimes you’ve just gotta go, and when those times come around, you don’t want to risk leaving the house and having wet shoulders or leaving stains everywhere. A hair diffuser drastically cuts down on drying time. If you really fear the heat, simply keep it low or use the cool setting.

C. Plopping
This method is amazing for curlies who want to maintain their curl pattern during the drying process because it allows the excess water to be removed from the hair without disrupting the curls. This method can be used both before and after the application of products. Some of you are probably wondering what plopping is, so allow me to break it down for you:
  1. Grab a cotton t-shirt. It should be has cotton, so that it will absorb the water.
  2. Bend over at the waist.
  3. Push your hair through the large end of the shirt and allow the bottom of the shirt to rest snugly at the nape of your neck.
  4. Wrap the t-shirt around itself. This helps to squeeze the water out of your hair and into the shirt.
  5. Spin the twirled end on top of your head to create a bun and tuck the ends under.
Lastly as a low porosity natural it is important that you try to at least get some of the water out before applying moisturizing products. The hair has the ability to only absorb so much so if it is already saturated with water the product added on top may just sit there and help to prevent your hair from drying.

DRYING HIGH POROSITY HAIR 
If you are a high porosity natural, then your hair dries quickly, sometimes too quickly while you’re trying to style it. As opposed to methods for drying your hair, here are a few methods for keeping it moist during styling:
  1. Keep your spray bottle handy. If you get to a section and it has completely dried before you are able to style it then a few sprays should do the trick.
  2. Use a creamy conditioner and consider leaving it in. The thickness of the product will help to keep your strands wet long after you step out of the shower. Just make sure it is moisturizing and that your other products play well with it to avoid white balls.
  3. Use an apple cider vinegar rinse after showering to help close your cuticles to prevent your hair from losing water too quickly.
DRYING MEDIUM POROSITY HAIR
Lastly, if you have medium porosity hair then you’re one lucky curly. Your hair neither dries too quickly or too slowly, so you can take your pick of what method you want to use to dry your curls.
I hope this article helps, and as always, remember to have love, peace and curly haired bliss.


Do you know what level of porosity your curls have? How do you dry your curls? Share your tips below! 
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Things You Should Know Before Going Natural- Transitioning to Natural Hair

January 29, 2014, 1:00 am
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by Chelsea ofCurly and Young

As a new natural, things can get very confusing. There is a wealth of info out there, but looking for it and figuring out how to implement the plethora of knowledge into your regimen is a whole other ball game. Plus, it is hard to find the info that is inexpensive and easy to implement for a curly on a budget. So here is a compilation of all the things that I would have liked to know before going natural, as well as simple and cheap tips and tricks to help newbie naturalistas get started... Enjoy!

Read On>>>



There are two ways that you can embark on your journey, you can either:

Do The Big Chop (BC)
This involves cutting all the relaxed ends of the hair off and growing your hair out naturally.

Long or Short Transition
This process involves stopping the use of relaxers on your hair and allowing the hair to grown in naturally whilst trimming off the relaxed ends gradually. This method is preferred as it allows the transitioner to gain a sufficient length of hair that they are comfortable with and get to know their hair and how to care for it before taking the plunge.

MOISTURIZING 

Proper moisture is an integral part of caring for your natural hair. Because of the kinks in natural hair, it is very difficult for the natural oils of the hair to travel down the shaft and keep it pliable and nourished. Thus, as a natural, it is imperative that you moisturize your hair and often. Here are some easy things that you can do to keep your hair moisturized:
  • Use water; water is by far the best moisturizer known to man. In between a styling session, simply dampen the hair then seal in the moisture with a light oil or butter (jojoba, grapeseed etc). A popular method of doing this is with the use of a spray bottle. Usually water, a light oil (jojoba, grapeseed, olive) and glycerin is combined and used as a style refresher or light moisturizer during the day.
(Distilled or boiled water should be used for mixes to ensure that a bacterium is not introduced to your mix. Also, to prevent the mixture from becoming a breeding ground for bacteria, mix small batches at a time. Lastly, a few drops of an essential oil like grapefruit seed extract or tea tree can act as a preservative for your mix.)
  • Use a water based moisturizer; continuing with the water theme, any good manufacturer of a product will know that the best way to moisturize the hair is using water thus, any good moisturizers will contain water as the first ingredient. Having mentioned water based moisturizers, I should also explain that some moisturizers are oil or butter based. In and of themselves they are not moisturizing. The way they work is by trapping water near the hair shaft and softening as well. Thus, they should only be applied to damp hair or over a moisturizing leave in and never on their own.
  • Another easy and inexpensive way to get your moisture on is by baggying. This method involves placing a shower cap on your head for an extended length of time (usually done whilst asleep). This helps to trap the moisture around the hair and create a slight steam effect. I swear by this, method of moisturizing and have experienced whole days of moisture after one night of baggying.
(If you run out of shower caps or your hair is big and puffy and laughs at the small plastic shower caps, then grab a grocery bag. They work just as well as shower caps and are larger to accommodate more hair. Simply put it on your head and to secure it gather the excess around the rim twist and tuck under. Not only will this help you get rid of all the grocery bags lying around the house and make you feel less guilty about your environmental footprint, it is also cheap.)

If you neglect all else, please remember that failure to properly moisturize your hair will lead to tangles and breakage.


DEVELOPING A GOOD REGIMEN

It is critical that as a natural you develop a good regimen that you can stick to. For developing a solid regimen, click HERE, HERE or HERE. 

PROTEIN TREATING

Relaxers work by breaking the protein bonds in the hair that normally give the hair its kinky texture. Once those bonds have been broken to straighten the hair, it can become weak and brittle. As your new growth comes in stronger it is important to keep your relaxed ends healthy to prevent excessive breakage. The best way to do this is by deep treating the hair using protein treatments. Some inexpensive and well raved about protein treatments are Aubrey Organics Glycogen Protein Balancing Conditioner and Aphogee Protein Treatment. Also another inexpensive way to get more protein is by using Infusium products.

However a word of caution must be issued. Too much protein can cause the hair to become straw like and dry. To ensure that your hair has the right balance between moisture and protein conduct the simple test here.

DETANGLING

As a natural with kinks and coils, it is imperative that we take caution when detangling our hair as every bend in our hair is a site where it is susceptible to breakage. To avoid breakage simple steps can be taken. The two ways that naturals can detangle is wet or dry. Here is a break down of the best way to go about detangling either way.

Dry
When detangling dry it is important to note that the hair is less elastic then when wet thus, and can break when tugged on. Thus, the best way to approach this detangling session is in stages. The first stage should involve the loosening of the hair and gentle separating of any large knots with the use of ones fingers. This is called finger detangling. Then one should use a large toothed comb to further detangle and remove shed hairs. Lastly, one can follow up with a finer toothed detangling comb or brush to remove all shed hairs or for styling purposes.

Please note that it is recommended that you lubricate your hair with a light oil or water to aid in detangling dry hair.

Wet
When wet, the hair is more elastic and lubricated which is probably why it seems to be the favored method of detangling. While it is more likely to withstand tugging, it can easily be stretched and weakened in this state. This method is best executed when the hair is soaking wet and loaded with a conditioner with plenty of ‘slip’ for easy detangling. This method can be approached the same way as detangling whilst dry i.e. in stages.

Please note that hair should always be detangled from the tip to root, and NEVER the other way around. Also to prevent tangles, hair should be detangled in sections and twisted or plaited immediately after it has been washed to prevent it from re-tangling.

Neither way is right or wrong... be gentle no matter which method you employ.

Tips for purchasing detangling tools
When one sets out to purchase a detangling tool careful consideration must be placed on the item that will be purchased. Things to keep in mind are:
  • Is the tool seamless? If it is not then it is highly likely that your strands could get caught in the tool and break off. This also applies to the little balls at the end of bristles on brushes. Ensure that the balls are seamless and not glued on.
  • Are the teeth spaced too close together? If the teeth are closely spaced then depending on your hair texture it may be difficult for you to get your hair through the spaces.

MISCELLANEOUS
Homemade mixes
As a new natural I looked forward to whipping up my own mixes at home. After being educated on the ingredients that were good for the hair, I took great pleasure in creating a product that I not only knew would be good, but that I knew exactly what was in it. Some easy products to whip up yourself cheaply and inexpensively are Deep Conditioners and Whipped Butters and here’s how.

DC's
The easiest way to create your own DC is by using a thick and creamy wash out conditioner as your base and adding ingredients to it. Things that you probably have at home that are good for your hair are oils (olive, coconut and castor) honey, mayo and eggs (for light protein), banana (puree well as banana can be a pain to rinse out), avocado etc. Simply mix it all up, apply it to your hair and wear a shower cap for no less than half an hour, then rinse. Please note that you can not mix large quantities of your DC to use at a later date as it can not be preserved.

Whipped Puddings
Another fun and easy DIY hair product is whipped puddings. They are usually created with butter bases like shea, mango and or cocoa butter. Ingredients like various oils such as olive, jojoba, coconut and castor oil can be added. You can either melt the butter and oil then stir it as it hardens, or use a hand mixture to combine the ingredients. Some women also include aloe vera gel to create a pudding that can also be used as a styler. Simply mix small batches using various ratios of oils until you find your right mix.

Ingredients to look out for...
Look out for oils like grapeseed, olive oil, castor oil, coconut oil, vatika oil (a mixture of coconut oil and various Indian oils).

Also aloe vera gel can be used as a styling agent and helps to lower the pH of the hair to close the cuticles and give your hair more shine (for more info on pH balancing hair click here).

Things you should know...
During the transitioning process you will see breakage at the point where your natural hair meets your relaxed ends (referred to as the demarcation line). This area is very fragile, and while gentle handling and moisturizing treatments help, some breakage is inevitable.

Detangling time will increase as your natural hair comes forth. Natural hair being more textured than relaxed hair will obviously take more time to detangle. However, transitioners may have a higher detangling time as the point where the natural hair meets the relaxed ends is extremely fragile and thus to avoid breakage, extra caution must be taken.

Not everyone will like your decision...
As young naturals this is particularly hard to swallow. We are at a time in our lives when we are looking to be accepted by our peers. The last thing we want is to feel alienated and deemed ugly. However, sometimes we do not give others enough credit. There will be people who will find you going natural a powerful statement and admire your bravery for doing so at a time when straight hair is deemed the only beautiful. Also they may find your new look different and cute.

However, there will always be the naysayers in your life and all you can really do is try to educate them and keep it moving. Your healthy hair and growth will speak for itself. Also, think about it if you allow what others say to play a major role in your decision making, then it speaks volumes as to what the rest of your life will be like.

What do you wish you knew before going natural?
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The Perfect Bantu Knot-Out!- Natural Hair Styles

January 29, 2014, 7:43 am
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'I'm gonna be so adorable!'

January 29, 2014, 7:47 am
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...that's what Boog proclaimed after suggesting 'dress up' for our next anti-techology activity.  Let me set the scene for you:

The time: all damn day on Jan 28, 2014

The place: Casa de Walton

The situation: Dr. Daddy was on campus so it was just us girls.

Read On!>>>


Yesterday morning we braved the struggle temps for a little errand running.  On our way home, per usual, Boog declared her disapproval of the sun's menacing eyeball-disrespecting-rays, but this time it was followed up by a mini freak-out sesh.  Apparently she spied some dust particles in the light coming through the window and was convinced that they were alive and capable of harming her person.  My attempts to listen to Bey were thwarted by Boog's oh so serious cries of help, 'Drive faster, Mommy! The dust buggies are gonna get me!'.  I talked her down.

Once home, she baked cookies for me, the toy trains and several of her more fortunate stuffed animals while singing 'I'm a goooood baker' to Beyonce's'Grown Woman', complete with dance moves.  The absolute most.  It was fun, until it wasn't.

We quickly moved to Candy Land and after 8 games of her shameless cheating, she wanted to hear stories of when she was a baby.  She then put on a concert- she sang original songs at the top of her lungs, tap danced (or river danced... not exactly sure), did a few magic tricks and told some jokes.  The usual.

And finally, at around 6pm, she said, 'let's play dress up!'.  Considering she's usually fighting evil villains with kick-ass Power Ranger moves (she sings, 'I'm a Bluuuuuue Ranger' to Beyonce's 'Grown Woman'), this was an interesting departure.  We grabbed the shiniest things from her wardrobe and while putting on the tutu, I asked, 'where is your tiara from your birthday?' To which she responded, 'rockstar princesses don't wear crowns, remember?! We wear sunglasses'.

Fast forward. She's all dolled up and I took some pics for the fam in STL.  My sister-in-law was like, 'um, where's your dress at, tho?!' So Boog picked out a dress for me, applied my lipstick and some pink eyeshadow (above my eyebrows) and I took the above selfie and sent it to her.  She responded, 'that's a headshot, I want the entire look, Momma!', to which I responded, 'boo, my legs are ashier than a mug. This is all I got.'

Later Gators,
Nik

She was annoyed that she didn't have glass slippers so I let her try on my new shoes :) Her face says it all.  Also, she kept referring to me as, 'my little highness'!
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PA Curlies! Come see Jay-Z with Me and #TheCrew!

January 29, 2014, 12:29 pm
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Hola Chicas!

When we got wind that Jay-Z had a tour date in State College, we dropped everything and promptly disrespected the finances, securing 4 tickets.



Read On!>>>


He'll be performing this Friday evening and due to a series of unfortunate events one of #TheCrew--


the gentleman in the red shirt, that's Nookie! 

...can't make the trek from St. Louis. #PimpDown #HesOkayTho #ADrinkWillBeHadInYourHonor

At any rate, the show must go on because the homie Melissa (pictured below in the middle), is en-route and ready to turn up, turn up, turn up! 


So what does this mean for you?  Welp, thanks to Nookie, we have an extra ticket and I thought it'd be dope to bring a PA curly along.  Besides the amazing seats, the crew is truly a party-in-a-box.  I promise we don't bite ;) 

If you're interested in coming (forreals, it's like... Friday, the 31st), email me at nikki@curlynikki.com.  The 5th email I receive (barring any logistical issues) will get the ticket.  That's it!  

Good luck and see you soon!
Nik 
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Best Detangling Tips & Tools for Natural Hair

January 30, 2014, 2:00 am
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by NaturallyChelsea via Naturallycurly

Detangling is one of the dreaded tasks that every natural must do if she wishes to properly maintain her hair but let’s face it- it can be a pain in the posterior. It is a constant battle between getting the tangles out and removing shed hair but not snagging the hair or over manipulating it. With all of this headache associated with this process I thought it would be helpful to give a thorough breakdown of the tools and methods that can help us get through this ordeal while keeping as much hair as possible on our heads and out of our combs and brushes.


Fingers
Whilst your fingers may not be a tool per se, they do a great job at getting the tangles out. Because you are utilizing an actual part of your body it is easier for you to feel a tangle and gently pry it apart. Also it is easier to use the correct amount of force and adjust the distance between the “teeth” of your makeshift comb by widening or closing your fingers. It is the best option for persons with fine hair that splits and breaks easily. Also for frequent wash and goers this is one of the best ways to retain your curl pattern whilst washing to avoid having to use a lot of product to get it back. This by far is the gentlest way to detangle your hair but it is also the lengthiest. Most curlies who finger detangle can attest to the lengthy detangling times but then again they probably have the nicest ends.


Read On!>>>


Denman Brush
The Denman Brush is a detangling tool that’s been around for quite some time now and has been reviewed extensively on CurlTalk. What makes it so popular is the efficiency with which it can detangle due to its somewhat flexible teeth and the fact that it can capture the shed hair to prevent your hair from matting. For some naturals whose hair can’t tolerate all the teeth, the brush can also be opened to remove columns of teeth and make the spacing between them wider to minimize damage done to the hair. These brushes are commonly known as modified Denmans. However, if snagging is your primary concern then consider purchasing the D31 or the D41 as opposed to the popular D3 as it is better suited for detangling since its teeth are more widely spaced.

Like most detangling tools, the Denman brush can wreak havoc on your ends if used too often without caution, which is why I prefer to use it as the final step on my hair to smooth it out before styling. In my opinion, the Denman is just about the best darn ‘clumper’ there ever was. Even my fingers can’t create the smooth and elongated ringlets that my Denman can and I am not the only one who uses it for this purpose. There are plenty of videos on YouTube of women who do just that.


Tangle Teezer
As a detangler, the Tangle Teezer does what it’s supposed to do very efficiently. The tangles literally melt because the teeth are extremely flexible. Instead of just getting stuck in the tangles or ripping them out, the Teezer gently coaxes tangles until they unwind. The noise it makes can be misleading. That scratching sound can freak you out a few times and cause you to periodically check the brush to check to be sure you haven’t ripped out a huge chunk of hair. It also does a decent job at catching the shed hair.

My main issues with this product are the lack of a handle and the design and spacing of the teeth. I loved this product when I first used it and might have gone overboard with its use because the split ends appeared soon after. It was then that the rose colored glasses came off and I took a closer look at this brush. The teeth for one are not as smooth as I would have liked. Unlike the seamless teeth of the Denman and wide toothed combs, some ends of the teeth on the Teezer are jagged and could snag the hair. The teeth are also quite close together and you don’t have the option of removing some of them for modification.

I find it quite annoying that there is no handle. While I understand and appreciate what they attempted to do by making the teezer the perfect shape to fit in your palm, the design got really annoying in record time. When wet, the plastic it is made of becomes very slippery and the slip and slide game of the Teezer whizzing all around the bathtub begins.

Wide toothed comb
The wide toothed comb seems to be the most preferred product by many naturals for detangling. The reason it is so widely loved is because it can detangle efficiently and remove shed hair, while minimizing damagewith widely spaced teeth that are large and seamless. While on the subject of combs, an honorable mention must go to the Ouidad Double Detangler that has the same concept of a wide toothed comb however it has a second column of teeth that are staggered to maximize detangling.

Paddle brush
Although not a popular option, I still felt that this product should be mentioned. While the paddle brush does get the shed hair out, there are many problems with its design that make it unsuitable for detangling curly hair. For one, most paddle brushes have little balls at the end of the teeth which can snag on the hair. The teeth also don’t flex at all which can cause them to rip out tangles. They can also be quite large, heavy and cumbersome.

Detangling Methods

Dry Detangling

This method is preferred by naturals whose hair tangles easily or who are about to shampoo their hair. Dry detangling is done by applying oil, conditioner, or a mixture of the two to the hair, then detangling it before cleansing. This method is great for several reasons:
  • It can be done in front of the mirror and out of the shower to make it easier to see and remove the tangles.
  • There is less chance for breakage since the hair is strongest when dry.
  • The oils and or conditioner not only act as a lubricant for easier detangling, but they also help to moisturize the hair to reduce the dryness and matting that shampooing can cause.
Wet Detangling
The second method involves detangling the hair when it is wet and well lubricated with conditioner that has good slip. The reason why this method is so well loved is because:
  • When the hair is wet it is more elastic and it is easier to detangle.
  • The conditioner and the water creates more slip than oil and conditioner.
For maximum results, however, why not do both? A good dry detangling session before washing will help to improve your results when you detangle wet with plenty of conditioner after cleansing.
Now that you have read about the different detangling tools and the methods, I wish you all the best in your detangling endeavors.

How do you detangle? What are your go-to detangling tools and methods?

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How to Get High For Free

January 30, 2014, 5:00 am
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By Leandra of What My World's Like

We’re all looking for pure bliss and resounding ecstasy. We want to drop our worries and feel alive, feel connected to the magic of this world. All too often, though, this desire results in the abuse of alcohol, drugs and other legal or illegal substances. In using or abusing these substances, the user often does more harm than good.

But alcohol and drugs are completely unnecessary and actually quite costly to both your body and your wallet. There’s another way.

It’s natural. It’s safe. It’s free. It’s legal and always available to you.  I’m talking about natural highs.

Read On!>>>


I started to have them at the end of November and began testing different variables to induce and sustain them. Some days, my singular goal was to have a natural high. And you know what? I succeeded. Here’s what you need to know so you can, too.

It’s a state of consciousness.
That said, know that there’s some internal work you have to do–mentally and emotionally. You have to be prepared to do the work and you have to know that the end result–euphoric and glowing bliss, expanded creativity, increased energy–is possible.

Lowered mental or emotional states blow highs.
When I succeeded in attaining a natural high, if my mental or emotional state changed to a lower frequency energy, the intensity of the high would decrease or I’d lose it altogether. Emotional mastery is a lifelong quest, but the more you practice it, the better you get. You have to learn to determine your mood and protect it from external offenders (circumstances, other people) as well as internal offenders (reactionary thoughts or feelings).

Release negativity, embrace positivity.
Indulging in negative thoughts and feelings is counterproductive. Extend empathy and practice both forgiveness and gratitude.

Forgiveness Practice
My forgiveness practice is simple. Get comfortable, close your eyes, and envision someone you’re holding resentment towards. Imagine that person being all alone and dealing with the weight of their stuff. Everyone’s got something: some pain, some insecurity, some regret. Envision that person when they’re by themselves, with no mask on, facing their issues. Think about your own pain, insecurity and regret and identify with them. Allow the spirit in you to see the spirit in them.

Then, imagine a white light surrounding you and a pink light glowing from your heart. Remind yourself of your infinite capacity to love and forgive, then recall those feelings of empathy for the person you resent. Imagine that pink light extending from your heart to theirs while continuing to remind yourself of your infinite capacity to love and forgive. I usually see myself embracing this person in a really tender moment, filled with empathy and love. I understand that they’re not perfect, that they’re not always who they want to be, and that they’re dealing with their own issues regardless of the persona they put forth. Hold this image in your head for as long as it takes for those feelings of empathy, forgiveness, and love to truly emerge.

Will you walk away having completely forgiven the person? Maybe. Maybe not. It’s highly contingent upon the circumstances of the situation, how deep your pain is, how empathic you are, etc. But will this exercise soften your heart a bit? You bet.

Gratitude PracticeI use the gratitude practice I learned from Michele Wahlder’s Alphatudes, which utilizes the ABCs to create a gratitude list. The list can be as elementary or complex as you’d like; it’s your practice. If you’re grateful for apples, or botanical gardens or your charisma, it’s your world. Really. I often challenge myself by choosing a theme. I list what I’m grateful for about myself, or others, or about my job. Even if I use the same theme, I’ll usually make myself choose different things to appreciate. By the time you get to ‘z’, you’re sure to be buzzing with excitement and appreciation.

Relax.
Keep your cool. I can be prone to anxiety and quit to react, but if I want to get or keep a natural high, I have to chill out, be more accepting, forgiving, and patient. If someone does something annoying, I let it go. Whatever man, it’s cool. Because, really, does it matter?
Don’t sweat the small stuff.

Find –and deliver– the good.
Look for and embrace the positive and the beauty in yourself, in others, and in the world. What you focus on truly does expand, so set your sights on something more expansive: the good! Anticipate it being returned to you. Be the bearer of it to others. Though they may engage in negativity, show them the upside, or at least make sure you’re aware of it so you don’t succumb to their emotional state. However, sharing your good mood really is a blessing from you to others, regardless of how (or if) they take it.

Finding the good is a process of creating meaning. Find the lessons in the bigger picture. Sure, you’ve made mistakes. Sure, things aren’t “perfect”. But what positives can you take away from those situations? There’s always something. If you have to reach, reach, but create meaning that you can honestly connect to. It truly is your world. Do what makes you feel good.

Be present.
Be here now. Live in the moment. Be excited and thankful for the moment and all it has to offer you. Believe it’s for your highest good, no matter how challenging or painful things may be.

Have faith.
The magic truly is in the making. I never wanted to sound like some new age hippie talking about mystical, intangible concepts like energy and karma. But I suppose I am. I believe in the magnetism of all energy and that like does attract like. I believe that the energy you emit is the energy you receive so I try to remain conscious of the energy I’m emitting. Things happen by matter of faith for everyone, but are you giving your faith to your greatest hopes or your greatest fears? Go for the hopes. And be excited.

Natural highs are possible, but they do require some work. However, I never regretted any of the emotional or mental adjustments I had to make regardless of whether they resulted in attaining or maintaining a feeling of euphoria or not. So positive, free, and progressive. Sounds like a combination worth embracing.

Good luck! Please share your experiences.

UPDATE: Someone recently introduced me to a book calledGet High Now (without drugs) by James Nestor. For more information, go to www.gethighnow.com.
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On the Couch with Yoko

January 30, 2014, 5:08 am
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by GG of AllTheManyLayers and The Beautiful Disruption 

"I'm in a place now where my imperfections are perfectly mine. I decided that if I didn't like something about myself to either work on it and stop complaining or see the beauty in it. I learned that we all have insecurities and that we don't come 'one size fits all'. There is beauty in individuality. I admire a woman that isn't afraid to dance in the skin she's in. I don't recommend living an unhealthy lifestyle: crying about your freckles, height, voluptuousness or nose. If you shine light on your flaws no one else can make you uncomfortable doing it for you."
| Yoko

*What is your skin type and what are your must-have products to care for your skin?
My skin is oily, but oily skin is actually dry skin. Our skin overproduces sebum to make up for what it feels it's lacking. So, using the wrong products, I used to go from patchy dry to a grease machine in about an hour. I actually use virgin coconut oil now to moisturize. I cleanse with St. Ives daily cleanser and exfoliate once a week with their apricot scrub. I tone with apple cider vinegar or Aubrey Organics green tea toner, whichever is closer to reach. These simple and inexpensive products are my holy grail for my face. I recently began an eczema war with my body and have yet to find constant relief or the culprit in my diet. ¯\_(ツ)_/¯

Read On!>>>




*What is your favorite everyday make up look and what cosmetics do you use to achieve it?
My favorite everyday look is clean and sometimes a bold lip. Brows, mascara, optional blush and lips. I fill my brows in as naturally as possible. My favorite brow product is Dior's Universal Styler. It's a charcoal color, which I find to be a natural color for most people.

Mascara is a MUST, I use Almay's 'Get Up And Grow' Mascara. I find it to be the only mascara that doesn't irritate my eyes. I LOVE blush! A subtle pink or peach color always cleans my face up. My favorites are NARS' Orgasm, CHANEL's Rose Ecrin 68, and Tarte's Exposed.

I adore a great red lip, especially an 'obnoxious' one. My favorite is Sephora's cream lip stain in Red #1. I wear an array of colors, but a few I frequent the most are MAC's Diva, Pink Plaid, So Chaud, Soulfully Rich, and their Mineralize Rich line in Luxe Natural. I am also a fan of Makeup Forever and OCC's lip products.

*Is your hair natural, relaxed, loc'd or otherwise and what is your go-to favorite style?
My hair is natural, I prefer to wear it in its natural state. That can be stressful because it tangles easily. My sides and back are currently shaved so I wear the top in a twist out or Bantu knot out until it's too shrunken to manage. Less is best for me. I commend the diligence of natural haired women who retwist nightly.

*What are your staple hair products and/or processes that keep your hair at its best?
My staple products are virgin coconut oil, raw Shea butter or a whipped concoction (Chic-Afrique brand in Adun), Shea Moisture's Coconut & Hibiscus shampoo, and Trader Joes' Nourishing Spa Conditioner or Jane Carter's Nutrient Replenishing Conditioner.

With my hair being short, I wash weekly and deep condition every other wash with The Jane Carter conditioner. I wash, condition, and apply oil immediately to my hair and scalp (quick scalp massage), then I apply the Shea butter or a leave in cream if I'm experimenting. Koils By Nature has an amazing leave in that I've been loving lately. Then style! Wet or dry. I don't touch my hair again until it's time to wash. I do, however, spray it with water or a liquid leave in before bed nightly. If I skip a wash week out of sheer laziness my hair has never or will never dry up and fall out (lol).

*What is your favorite trait or physical feature about yourself? Also, what is your favorite personality trait about yourself?
Hmmm, my favorite physical feature about myself. That's a hard one. There's no one part of me that I would say is my favorite. If I had to choose I'd say my eyes. I always get compliments on them. My favorite personality trait, that's easier, my open-mindedness. Being open minded and aware has changed my outlook on life quite a bit.



*What insecurities do you have or have you had about your physical appearance and how do you overcome?
Insecurities, good question. We all have them and the most notorious misconception is that a woman with a big smile, pretty face, and appears to have it all together doesn't. That couldn't be more wrong. I used to feel insecure about being too thin, not being curvy enough, being too tall, having a belly pudge and lord knows my eyebrows give me grief! Lol.

But, I'm in a place now where my imperfections are perfectly mine. I decided that if I didn't like something about myself to either work on it and stop complaining (belly pudge) or see the beauty in it (like my height). I learned that we all have insecurities and that we don't come 'one size fits all'. There is beauty in individuality. I admire a woman that isn't afraid to dance in the skin she's in. I don't recommend living an unhealthy lifestyle: crying about your freckles, height, voluptuousness or nose. If you shine light on your flaws no one else can make you uncomfortable doing it for you.

*What advice would you give to your 18 year old self about hair care, makeup and beauty self-esteem?
My 18 year old self... She was insecure, and always trying to be everyone else's idea of beautiful.

On hair, "CUT THAT DANG-ON RELAXER OUT!" Lol, if only I'd known then the beauty of this cotton candy hair affair.

On makeup, I'd whisper in her ear "It's not a sin, go ahead and play in it".

On beauty self-esteem, I'd advise her that "Being safe.... isn't safe". That she's stifling herself and that person she's 'hiding' can be politely introduced or can scare the hell out of everyone when she forces herself out and be mistaken as an identity crisis. Be unapologetically who you are in your heart and in your soul. When you are home alone and no one else is watching, you come out. Don't put her away... Be her, you... Be you all the time.



*What makes you feel beautiful?
I had to experience strong moments of solitude to let this settle in. I learned to love every part of me, to speak life in to myself, and celebrate my individuality. So whether I go out in torn jeans and an oversized t-shirt or my little black dress, I ALWAYS feel beautiful. A woman's greatest accessory is her smile, and I've learned to smile from my heart. Happiness and confidence are what makes me feel beautiful. I am confident in my individuality and solitude and that makes me happy. Even on a 'bad' day remembering how far I've come as far as self-esteem helps to put a smile on my face.

"And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." ~Marianne Williamson
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SHOW AND TELL - FIERCE FRIDAY

January 31, 2014, 7:52 am
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Hola chicas!

It's that time again! The images below are of CN readers at their flyyest...at work, on the town, and with the fam. Showing us all that natural hair is not a fad, it's a way of life...an extension of our beauty! Click on the images to enlarge them--

4 day weekend.. and I'm about to make the most of it :) #relaxxx #feelinggood #naturalhairdaily-

#curlfriends_ #inthehair #naturalisdope #thirstycurls #kinkycurly_ #curlbox #blackgirllonghair #naturalhair #teamnatural - @crystaldivalevy

Read More>>
So I had PLANNED on washing my hair today, but... It's been a LONG day of errands! Instead, I just tossed that ish up in a unicorn bun!  About to head out with my boo & friends for some Mexican food and bowling! -@niquenique321
Puff Game- @ char_of_msc

Tell your loved ones you love them on a regular basis... don't wait till it's too late. No one is perfect - we live and we learn. -@mamanaturalista

My two strand twist with perm rods is becoming my go to style. Last night look was achieved with kimmaytube leave in conditioner, kinky curly gel on wet hair.-@justcurlyme

#prettycurls #prettymel #lovemycurls #curlyhairkillas #curlygirlcollective- @naturallysassymel

I literally just added water to my hair and my curlz came out superbadd today! Working on another tutorial for my subbies!!! #naturalhair -@hercurlzrbadd

Kisses for my baby- @posh_tosh

**To submit**
If you want to be featured in the next #FierceFriday, all you have to do is upload your favorite pics to Instagram (@curlynikki) with the tags #FierceFriday and #CurlyNikki. 
Be sure to share a brief description of the style, where you were headed, why you felt amazing!
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Time Travel Is Real.

January 31, 2014, 7:54 am
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Dr. Sarah Louguen Fraser (Jan. 29,1850- Apr. 9, 1933)

With just a day 'til February, my Facebook feed is already teeming with amazing stories about our history.  This one stood out, though.  Not only because she was the daughter of an abolitionist and escaped slave or the fourth African-American woman to become a licensed physician in the US, but because she very well may be proof that time travel is real.

Read On!>>>
It seems at some point in the future, I will build a time machine and go back to the 1800s to become a doctor.  Bringing inspiration to little brown girls in one generation apparently isn't enough for my future self!

Knowing what you know now, what time period would you go back to if you could? 

Who or what would you be?!


p.s. but on some real levels, it's very weird looking at someone, that's not you, but has your face, tho.  Syl's boo Perry thought I was playing around with a new app!
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Jay Z Takes State College!

February 1, 2014, 8:07 am
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So only Jay could turn up a struggle town like State College.  He packed the Bryce Jordan Center and showed out for 2 hours straight with all the classics.  He pretty much killed it.  But it wasn't until he let that beat drop on Drunk In Love and did his verse that I got my whole, entire life.  It was totally worth disrespecting the finances.  Oh and for the record, Jay really does 'Bring 'Em Out' because I saw more of my people than I've seen in my entire 3 years here! #YayBrownPeople

Read On!>>>


That's the homie Melissa on the right (you probably recognize her, she's everywhere!) And Melody in the middle!  A State College native, she won the extra ticket and kicked it with us last night! 

She's got a dope hair situation too! #FitRightIn





best photobomb EVER! 

Later Gators!
Nik 
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Leave-In Conditioner: Do You Really Need One for Your Natural Hair?

February 3, 2014, 2:03 am
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Written by Christina Patrice of MANEOBJECTIVE

For the majority of the time I spent transitioning, I never bothered purchasing a leave-in conditioner. Not a single one.

As far as the blogs were concerned, leaving some of my regular conditioner in my hair after washing, or mixing some concoction of conditioner, water, and oil was good enough. While there are certainly benefits to the aforementioned methods, now that I am completely natural, I tend to rely more on products that are labeled exclusively as post wash leave-ins. Why? We'll get to that in a second. But first, let's break down a few facts:

Read On!>>>


The Foundation of Moisture Retention
I'm sure you are familiar with the LOC, LCO, and other methods of layering products to maximize moisture retention.

The L in both methods is often interchangeably referred to as "liquid" or "leave-in". Essentially, the idea is to first apply a water-based product to the hair.

I like to stick firmly to leave-ins for this particular step of the method, because I can be assured that the water content in the product moisturizes my hair, while the conditioning agents soften, tame frizz, and help eliminate snarls and tangles. All the while I can be confident that the product won't weigh my hair down, coat it too much, or make it feel waxy when dry.

It's Not All the Same
Leave-in conditioners are actually formulated differently. They tend to be lighter, and more watery than standard rinse-out conditioners. Regular and deep conditioners are designed to have certain ingredients stick to your hair after washing out, which can lend itself to buildup if used regularly as a leave-in.
Leave-in conditioners are designed to well, be left in the hair and do not contribute so easily to said buildup. Because rinse out conditioners are "stronger" in a sense, they also have the potential to cause irritation on the scalp due to being left in.

And depending on which conditioner you use and how much, it can result in white flaking on the hair (from personal experience). Both irritation and white flaking are unlikely with specified leave-ins, because they are created to serve that exact purpose in remaining on the hair.

Do You Really Need Another Product?
The honest truth is, maybe. I know, such a cop-out answer, right? But it is true.
Whether you need a leave-in, DIY concoction, or to repurpose regular conditioner is totally dependent upon your hair and what works best for you.

In my DIY days, I found that concocting my own mix was perfect for moisturizing and softening my transitioning tresses that I wore in protective styles 80% of the time.

But as a fully Type 3-something natural who relies heavily on 4 and 5 day wash and go's, I can't afford to risk buildup from regular conditioner. Nor do I want to further aggravate my scalp psoriasis.

So, leave-in conditioner it is for me! But if you are going to go the DIY or regular conditioner route, heed the following:

  • If you make your own mix of conditioner, water, and oils, be sure to make only enough for a few days (3 max) at a time. Because the preservatives in the product are diluted from their original formulation (due to the water and oil), your mix can go bad in a few days. Prolong the shelf life with tea tree oil, Vitamin E oil, and store it in a cool place away from sunlight (fridge not recommended for mixes containing oils that are solid when cold).
  • If you are going to use regular conditioner as a leave-in, avoid the scalp (it is best to start 1 - 2 inches from the scalp) when applying product. Also, avoid using conditioners with silicones in the first 5 ingredients if you do not regularly use shampoo. If you are a regular shampooer, silicones are not an issue.

Leave-In Recommendations
In case you were wondering, my two favorite leave-in conditioners right now are:
-Koils By Nature Moisturizing Shealoe Leave-In Conditioner
-ApHogee Curlific Moisture Rich Leave-In

What's your leave-in situation? 
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Barbie is Naturally Glam!

February 3, 2014, 3:17 am
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My name is Barbie (that is my real name) and I am originally from Boston but I currently live in Washington, DC. I am a recovering product junkie who occasionally relapses on days like Black Friday and Cyber Monday.

How long have you been natural?
I have been natural for about 2.5 years.

Read On!>>>
What motivated you to transition? Were you a transitioner or a Big Chopper& why?
I was a big chopper because I had a really short pixie cut and there was no way to really transition that being said what motivated me to go natural/big chop was a combination of hating the hair salon (I loved my hair dresser I just hated spending hours upon hours sitting in the hair salon), my obsession with Tracee Ellis Ross and her hair and my then growing affection for Amber Rose’s low cut. Basically all of those things converged into the brilliant idea to shave all my hair off and grow it back natural.


How would you describe your hair?
My hair, whose name is Lola by the way is so many things; unruly, kinky, curly, annoying and amazing. My sides and my nape are thinner and prone to breakage. The crown is a looser texture the other areas are a bit kinkier.

What do you love most about your hair?
What I love most about my hair is the confidence it gave me. Being natural but especially rocking a super low cut really helped me see myself as beautiful.


What has been the most memorable part of your journey? Has it been easy or difficult or both?
I think the most memorable part of my journey is knowing that I am part of a movement, a community of women who are embracing their natural hair and each other. Being natural or going natural isn’t always easy. Trying to figure out your hair can be daunting and we all know that people can be less than supportive about your decision to go natural. To have a community of women who can help with product suggestions or a just a positive perspective is just so dope!

What are some of your favorite hairstyles?
I always feel like a boring natural. I don’t really experiment with my hair. I have only rocked a puff once and I have never done a braid out! My hair is either in a twist out or in braids.


What have your experiences been as a ‘natural?’ Any memorable reactions from family or others?
My best reaction to being natural was when I was rocking my hair in a super low/brush cut. I met a friend’s mom for the first time and her first words to me were, “What happened to your hair?” I was completely taken aback (thinking oh no she didn’t) but I quickly responded with a simple shrug and said, “I shaved it off.” Outside of the occasional disparaging remark about nappy hair, people are pretty positive about my natural hair.

What is your hair regimen (including fav products)?
My hair regimen is simple I co-wash every week (usually on Sunday) with Nubian Indian Hemp and Tamau. If my hair needs to be shampooed I’ll use U.R. Curly Soya Shampoo. I haven’t been deep conditioning (I know the horror) but I recently bought b.a.s.k. beauty Y.A.M. Nectar and Cacao Bark Deep conditioners so I am going to get back to it. I use Qhemet Biologics Cocoa Tree Detangling Ghee (keep in mind a little goes a long way) as my leave-in, a little evoo and then I twist with the Qhemet Alma and Heavy Cream. I re-twist almost every night it’s a lot of manipulation but right now it’s what works for me. Some of my favorite products are the entire Obia Naturals line, Oyin Hair Dew, Koils by Nature Moisturizing Shealoe Leave-in. I could go on and on but I will stop there.
​

What are some of your favorite natural hair websites,YouTuber’s, or blogs?
I like Quest for the Perfect Curl, Curly Nikki, and Urban Bush Babes.

Anything you want the readers to know? Inspirational words...
Just love yourself, from root to toe.


Where can people find you for more information?
I have a blog which I promise myself I am going to resurrect by the beginning of 2014 www.chichappenz.wordspress.com. I have a YouTube page under chichappenz and I am on Instagram again under chichappenz.

Global Couture is trying to spread the word about embracing your natural hair. Love your HAIR, if it is wavy, curly, kinky or coily.
Are you naturally fierce? Email us to share your hair journey at globalcouture@aol.com.
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#NaturalMoment Monday!

February 3, 2014, 6:54 am
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Tweet me and tell me about those moments when you can't deny that you're a curly queen! Top tweets will be featured every Monday morning, right here on CN.com. Be sure to use hashtag #NaturalMoment

Last Week's Best of the Best!
https://twitter.com/favorites

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Ceramides for Natural Hair Length Retention

February 4, 2014, 2:00 am
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Almost every day, there seems to be a new miracle ingredient that promises to revolutionize haircare; powerful moisturizing, 5,5000x stronger hair, frizz-banishing, super nourishing, mega growing - the list goes on and on. Usually the new miracle ingredient is some sort of uber exotic oil that costs $40 for .5oz, and in truth, won't be any more discernibly different than your run of the mill virgin coconut oil that cost $7.

Today, we're going to take a different approach and talk about an ingredient that:

  • Is essential to healthy hair and growth
  • Is naturally occurring
  • Can be replenished fairly inexpensively

What ingredient is this? Ceramides.

Read On!>>>


WHAT CERAMIDES ARE AND WHAT THEY DO
Ceramides are one of three types of oils found inside the cuticle of the hair. For those that care, 18 MEA (methyl eicosanoic acid) and Cholesterol are the other two. Ceramides exist inside the hair cuticle to act as a cement of sorts, keeping the hair in tact. Hair cuticles are often thought of as densely packed shingles on a roof, and ceramides are the glue that keeps the shingles together (flattened, as opposed to raised).

WHY CERAMIDES ARE IMPORTANT
Hair strength, elasticity, moisture retention, porosity, shine, smoothness, and resistance to weathering/breakage all depend upon how flattened cuticles are. Raised cuticles allow moisture to escape more readily, increasing porosity and the likelihood of breakage and weathering.
Note: Hair naturally weathers over time, but this can be accelerated when cuticles do not lie flat. On the other hand, when cuticles lay flat, hair is shinier, retains moisture better, feels smoother, porosity and elasticity are improved, and of course, the hair is stronger. All of this is possible with proper amounts of ceramides in the hair.

IF CERAMIDES ARE NATURALLY OCCURRING, WHY DO I NEED A PRODUCT WITH CERAMIDES IN IT?
Much like other elements of hair, through chemical processes (coloring), heat (blow drying, flat ironing), washing, and general handling can weather and deplete the amount of naturally occurring ceramides in the hair. Utilizing products with ceramides in them will help restore proper balance within the hair, and minimize damage.

It should also be noted that ceramides are most beneficial for hair that has been chemically treated--relaxed or colored. Natural hair benefits from products containing ceramides too; it is just that as with any conditioning, nourishing, or restructuring ingredient, the more damaged the hair, the better it works.

HOW CAN I INCORPORATE CERAMIDES INTO MY REGIMEN WITHOUT BREAKING THE BANK?
Luckily, ceramides are readily available in tons of products - either naturally occurring or synthetic. Both are valuable to hair, but the synthetic ceramides more closely mimic those inside the hair cuticle than plant based ones. When determining if your hair products contain ceramides, look for the following ingredients:
  • 2-oleamido
  • 1-3 octadecanedio
  • Wheat Germ Oil
  • Safflower Oil
  • Grapeseed Oil
  • Sunflower Oil
  • Hemp Seed Oil

HERE ARE SOME PRODUCTS THAT CONTAIN CERAMIDES AS WELL:
  • L'Oreal Total Repair 5 Damage Erasing Balm (my favorite)
  • Aubrey Organics Honeysuckle Rose Moisturizing Conditioner
  • ORS Hair Mayonnaise
  • Nexxus Humectress Ultimate Moisturizing Conditioner
  • Redken Extreme Anti-Snap Leave-In Fortifier
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CN Says- 

Want more? Check out this link!
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Jewell Bell Is Naturally Glamorous!

February 4, 2014, 5:00 am
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Were you a slow transitioner or a Big Chopper & why?
  I transitioned as well as big chopped. I decided to go natural back in July 2010 after discovering your site, CurlyNikki.com, as well as one of my biggest hair idols Corinne Bailey Rae who reemerged on the scene with massive and luxurious hair. All my life, my hair was a huge part of my identity and often dictated my self-esteem. Fortunately, my mother never relaxed my hair but years of flat irons and blow dryers completely destroyed my natural hair texture, similar to a chemical relaxer. I became tired of trying to conform to society’s biased standard of beauty. That’s when I made the decision to deviate from the homogeneous fray and go natural.  I transitioned a little over a year before officially big chopping on December 10, 2011. It was the scariest but bravest and most rewarding decision I’ve ever made. 

Read More!>>>


Had you always embraced your texture?
 Honestly, I had no idea what my true hair texture was until I big chopped. My hair during my childhood years was heavily pressed, curled and greased down with bows and barrettes LOL But once I big chopped, there was a period in which I had to adjust and even learn to accept my hair texture for what it was. I didn’t have silky, loose curls that were easily manageable. My hair was thick, unruly at times, and even fro- like. But those were characteristics that I learned to embrace and are what makes my hair authentically beautiful. 

How did family and friends react to your decision to go natural? How did they react to the new you?  What was your response to them? 
My family for the most part was very supportive and positive. My mother was especially my biggest advocate and often said she lived vicariously through my hair journey until she gave up the “creamy crack” and big chopped herself this past December.  A few of my friends were not as supportive and thought it was just a “phase” I was going through. My best friend especially would always make comments like, “I like your hair better straight. You look much prettier!”  Now he can’t keep his hands out my hair and absolutely loves it! 

Describe your hair.   
My hair is very thick and fro-like. My curl pattern tends to be looser and finer in the back and middle but the front can be temperamental and at times a diva, especially where my hair tends to be naturally lighter in color. 

What's your current hair routine?
 I usually start with a hot oil treatment, in which I use Lisa Hair Elixir by Carol’s Daughter that I absolutely LOVE! During the week that I shampoo, I’ll use a homemade avocado, banana, and yogurt deep treatment and sit under my steamer for about a half an hour for added penetration. I shampoo my hair once a month with a homemade mud wash recipe from Naptural85, who I absolutely adore! With the exception of shampooing, I co-wash once a week with Trader Joes Tea Tree Tingle Conditioner and follow that up by sealing in moisture with my homemade oil that contains Vitamin E, Castor, Avocado, Sweet Almond, Grape Seed, and Olive Oil. I style my hair with my homemade Shea butter twisting cream, and Flax Seed Gel. I then apply Curlformers and bun my hair for a couple of days- leaving my hair stretched for a perfect mid week twist-out later on. I also use Carols Daughter Black Vanilla Leave in Conditioning Spray for daily moisture and protection. 

How do you maintain your hair at night?
 I maintain my hair at night by lightly moisturizing my hair with water and my hair oil mixture (especially towards the ends, which is the most drying) and pineapple it with a satin scarf, making sure my entire head is covered and all curls are tucked away underneath the scarf. 

How do you maintain healthy length?
I maintain healthy length most importantly by daily moisturizing my hair with water! In the past, I never applied water to my hair everyday and as a result my ends became damaged, forcing me to cut almost 4 inches off because of my ignorance and irrational fear. Protective styling and low manipulation, such as buns, are also essential to my length retention, which I wear mostly during the week. I also take hair vitamins, such as Biotin and MSM vitamins, as well as drinking lots of water and eating (trying to) fruits and veggies. What goes into your body has a tremendous affect on your hair growth and health as well. 

What's the best thing about being curly?
I love the versatility and how distinct it makes you look! Without sounding cliché or melodramatic, in discovering my natural hair I discovered myself. It’s allowed me to embrace the unique, eclectic, and even unconventional qualities about myself, and has completely transformed my overall image. I also love how I’m known for my hair, but in a positive way. For the most part, African Americans are the only race with our own distinctive texture of hair. Rather than view it as an abhorrence rooted in deep self-hatred it should be celebrated for its uniqueness and beauty! 

Where can folks find you on the web?
 I can be found on Facebook: Jewell Bell
Instagram: @jewellbell
 And my style blog: stopdropclothe.blogspot.com 

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Poopin' 2.0

February 4, 2014, 9:55 am
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Hola Chicas,

So y'all know I stay over sharing. I'm sorry.  But on some real levels, I promise that you just may get something from this article!

Read On!>>>
Do you recall the "Boogie Instruction Manual" post of 2011?  In it, I shared how I became an expert at decoding Gia's various sounds of frustration (as she was too young to effectively communicate).  Here's a quick excerpt-
The "This poop's gonna kill me" shriek-- 
Usually the result of a difficult poop, or those times when it's stuck... half in, the other half sticking out her butt and she doesn't know what to do. This cry can be particularly shrill and is often accompanied by flushed skin and sweating. It can be alarming if you're unaware of the goings on. Rubbing her back and belly and telling her reassuring things like, 'you can do it', or 'this too shall pass', usually eases the tears... 
So yeah, unfortunately, the struggle poops are something she may have inherited from her momma and she continues to battle it out in the bathroom on the regular.  One night during a Google search, I came across a video by UndergroundWellness that has literally changed the game.  The new version of poopin' is presented at around the 5 minute mark.  He's a riot by the way.

"you don't want to pee all over your poop box" #Dead 

So I may or may not have employed said 'poop box' method myself (it was more like 'poop laundry basket', or 'poop toddler step stool' ) and it may or may not have been very effing effective.  I'll spare y'all the deets, but yeah.  I hope the video helped or at least made you smile.  

Later Gators,
Nik 

p.s. one more meme for good measure-
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This right here. 
When I was a kid, I'd get ass naked when I had a difficult poop. #TMI #TrueStoryTho 
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