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Harlem Pastor Opens Mental Health Center in Black Community

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Pictured left to right, Rev. Kendra Frazier and Rev. Michael Walrond

Written by Mike Orie of TheConsciousTip.com

"I wanted to do more than tell people to pray about it."
Mental health issues are often a taboo conversation in the Black community, but this pastor wants to do something to change that. Thursday, December 15th,  Rev. Michael Walrond, pastor of the historically black church First Baptist Corinthian Church opened the H.O.P.E. Center, a mental health facility designed to serve the Harlem community. 

Located just a few blocks from the church, the center, a 700 ft. square mental health facility stands for "Healing On Purpose & Evolving." The new facility sits at 228 W. 116th Street in the heart of Harlem.

According to the church's website, its vision is "to provide free mental health resources to the First Corinthian Baptist Church community, and Harlem community at late. This healing space provides therapeutic services through licensed clinicians, who support, respect, and respond to the individual's power to create the life they desire. Through individual, couple's and group guidance we companion with persons to balance, wellness, and wholeness."

The facility plans to provide mental health professionals to support a variety of daily living challenges such as depression, anxiety, low self-esteem, trauma, sexual abuse and domestic violence, as well as bereavement and marriage/family guidance.


“There’s a normalization of trauma in this community,” Walrond said in an interview with DNA Info. “We don’t engage it, we don’t address it.”

Rev. Kyndra Frazier, will serve as the centers executive director. “I wanted to do more than tell people to pray about it,” she said. “I want to develop new narratives… I want people to be empowered to share their problems.”

Frazer brings to the center a Masters in Social Work from Columbia University with a focus on mental health. She also has previous experience as a social worker in the Atlanta Public School District. Upon opening, Frazer hopes to focus particularly on those who have experienced religious trauma, citing "someone who was gay at a church but attended a church where being gay is condemned" as an example. 

The H.O.P.E. Center will partner with Columbia University, working specifically with Dr. Sidney Hankerson who is a psychiatric professor at the school. It is also expected to rely on additional volunteers to help run the program. You can learn more about it here.


What are your thoughts on the new center? Why do you think mental health isn't discussed more in the Black community?
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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

Does that Make Me Crazy? The Truth Behind Cee-Lo's Disturbing Phone Video

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by Tiffani Greenaway of MyMommyVents.com

Cee-lo Green is okay, y'all.

"Exclusive security camera footage" of the honey voiced rapper/singer surfaced over the weekend. In the shocking video, Cee-lo can be seen talking on a cell phone, which begins to smoke before exploding and knocking him to the floor.

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Rumors flew as reports alleged that Cee-lo had been injured, possibly while using a Samsung Galaxy Note 7, the phone that has been the source of several reported injuries from spontaneous fires within its lithium battery. Samsung is discontinuing the phone in 2017.

The "Forget You" singer took to Facebook Live to let fans know he was alive and well. "I just want to let everybody know that I am alive and I'm well and I'm OK," he said. "Truthfully, I'm really upset that anybody had to be emotionally disturbed by what they saw today."

The former Voice coach explained that the video was a clip, "from a smaller video that we were shooting for a new project I'm doing called 'Gnarly Davidson.' It's supposed to set up and introduce the new character identity."

"Forgive me, y'all. I'm still going to release the music, though," he said. "I just want to let you know that I'm OK. OK? And I just want to thank everybody for their love and support and concern."


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Tiffani Greenway is the wife and mom behind MyMommyVents, a New York city parenting blog. Her tips have been seen on Yahoo Parenting, Mommy Noire, and Fit Pregnancy. Find more of Tiffani's work at mymommyvents.com.

First Lady Michelle Obama Says Farewell In Final Interview With Oprah

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Written by Mike Orie of TheConsciousTip.com

It's been a wonderful 8 years with both President Barack Obama and First Lady Michelle Obama in the office. But sadly, time is dwindling down with The Obamas. Tonight, First Lady Michelle Obama will air her final interview as First Lady with Oprah.

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First Lady Michelle Obama Says Farewell to the White House — an Oprah Winfrey Special will air on CBS at 8:00 p.m. Eastern on Monday, Dec. 19 (with an encore presentation on the OWN Network on Wednesday, Dec. 21 at 9:00 p.m. Eastern Time. You can also stream it online tonight with CBS All Access.

"Our children respond to crisis the way they see us respond," said First Lady Michelle Obama. She continues,"What do we do if we don't have hope Oprah?"

The interview went on for over 90 minutes, but is expected to be edited down. There's also talk of a surprise visitor. Be sure to tune in tonight for First Lady Michelle Obama's final interview on CBS.

Check out some of the clips from the final interview below.


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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

My 'In-between'.

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12/19/2015

A year ago this morning, I watched my best friend take her last breath. Today, I sit here with new life inside of me and I contemplate him taking his first.


It is these moments, both first breaths and lasts, that make us appreciate life, and honor passing - knowing that as surely as we come into the world, we must also exit. The juxtaposition of our beginnings with our endings often leads to the consideration of everything in between. This circle of life finds me, at this moment, in the middle, liking the thought that both he and she will be proud of everything that I did with my in-between.

This 'Newbee' App Just Made Moving To A New City Much Easier

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Candice Torian, founder of Newbee Network

Written by Mike Orie of TheConsciousTip.com
Moving to a new city can be one of the most daunting experiences ever. Watching old friends in your previous home can be a very isolating feeling. But a new app Newbee Network might be able to fix this problem. Founder Candice Torian is creating a community of people that will hopefully make relocating to a new city much easier. Read our exclusive interview below.

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Afropreneurs is a series highlighting African/African American entrepreneurs.

1)First, can you tell us about what Newbee Network is and how the idea came to fruition?

NewbeeNetwork.com is a social way to relocate. What does that mean? We are a community helping each other make the best decisions during a very stressful time in our lives – moving. The average person will move 11 times in their lifetime and it never seems to get easier. While I’ve already reached my 11th move, I felt something needed to be done to streamline the process around the time of my 7th move from Atlanta, GA to Charlotte, NC. The move itself was far too cumbersome but there also wasn’t an easy way to seek out the advice of others who made a similar move under similar circumstances. When I moved from Atlanta to Charlotte I wanted recommendations for the best neighborhoods for a young single professional woman to live. But when I moved from Charlotte to Raleigh as a wife, I was more concerned about school systems for my future children than nightlife. Moving is so much more than the move itself, you are building a new life. Everyone’s moving needs are different. And I knew if I could find a way to address these needs in totality – the logistics and community building, I was meeting a major need in the market.

2) Moving to a new city can be extremely stressful. Can you tell us about a time where you relocated and had to start the process of living in a new city and meeting new people? 

The first time I relocated I was 14yrs old and I moved alone. I went from a densely populated urban city (Astoria, Queens N.Y.) to rural Northfield, Massachusetts to attend boarding school at Northfield Mount Hermon. Since, I have moved a total of 11 times for college (Atlanta, GA), career advancement (Charlotte, NC) and love (Raleigh, NC). My smaller moves within these cities have been for better housing. While my age, distance of each move and reasons for my moves varied, the experience was always the same – stressful. The stress is either triggered by the logistics of the move – finding a new place to live, packing and moving, and/or the impact it has on your social life – re-establishing new roots, acquainting yourself to a new neighborhood, finding new friends. There was never a single resource that tackled both the moving logistics and community building. I must have used at least 20 different websites to search for housing, a moving company, opinions on neighborhood safety, statistics on standard of living and the list goes on. I’ve managed moving checklists on excel spreadsheets, post-it stickers and scribbles on my hand. And then prayed someone in my social network either lived in or near my new city or knew someone who did. Rarely was I so lucky. So I would join sites like Meetup to get out or search the internet for any local events I could attend, alone.

3) Since launching this idea, has anyone shared any personal stories or testimonies about how this could possibly help them during a transition?

Yes, many people have reached out to thank us for creating the social network. The messages of gratitude that stand out for me the most are those that speak to the peace of mind the platform has brought them:

I'm moving in 195 days to a whole new city and state! I was lost without this website! I love a good check list and the way they have it written out is amazing! It helps me with the big things and the little things that I personally have to do with a due date. If your moving even to a new city or state.... trust me you need this website! It's just that good!

Outside of testimonies, we noticed the most popular page on the site is the Friend Finder page. So based on early reads of data, it appears the social element is the driving force of the site and we waged our initial bets accurately. The ability to reach out to someone in your new city is the greatest value that we bring for anyone moving or new in town.

4) Right now you have close to 1200 people who have signed up. What's a goal or amount you think it will take for this to be successful?

Success for any business really depends on the size of the market for that businesses product or service and the competition’s handle on that market. Our market is the moving industry. Every city has different moving rates. If we can capture 10% of the moving population for a given city during a moving season that would be our “made it” moment, for that city. With little to no competition in the “moving made social” business (we are creating this new genre), it’s a goal we can meet in the very near future for a few metropolitan areas of which most our early adopters represent (Atlanta, NYC, Dallas, Charlotte and Houston)


5) Can you tell us about all the features of the app and how you're developing these 'Welcome To The Neighborhood' deals?

Fortunately, I have worked for Fortune 500 companies as a marketing technologist for over 8 years. My track record has allowed me to go back to many of my former clients and employers to secure their buy-in on NewbeeNetwork.com as an acquisition channel for their business. While I work to solidify these enterprise level partnerships, I have a sales team working to build relationships with local businesses in cities where we see the highest growth potential based on trends amongst our early adopters. From these partnerships we will garner a collection of ‘Welcome To The Neighborhood’ deals.

6) African Americans are very underrepresented in the tech industry. Your idea will bring people of all walks of life together for one great cause. Where do you go to seek motivation and inspiration as you navigate through this industry?

Honestly, I tune a lot of the grim statistics out. My focus is on the delivery of a product that transforms the way we move in the U.S. I am fortunate enough to have a very successful freelance career in marketing technology and data analytics that has funded the business thus far and will fund it until it reaches the level of traction that is hard to ignore, regardless of my gender or race. I don’t go too far for motivation and inspiration, it all comes from the NewbeeNetwork.com community. My users motivate me when I receive validation that the product is improving their lives and they inspire me with feedback and suggestions that improve the platform. I also have mentors in the industry that advise me very regularly.

7) What challenges do you foresee in the future?

Prioritizing feedback at its current volume will continue to be a challenge. Discernment is also important in the prioritization of feedback. The ability to discern between feedback that is critical to the business vs feedback that is out of scope and potentially harmful to the business is an ability I will need to continue to strengthen. A good example is the feedback we received from business owners to open the platform up to them. While on the surface this seems it could be an instant revenue stream, it could very easily be a quick way to ostracize our members and drive them off with what would likely be an immediate bombardment of messages from businesses pushing their product. So provisions would have to be put in place before we would ever open the platform up. When we are on the fence about whether to act on a particular piece of feedback we go back to our mission statement “to take a cumbersome logistically moving process and turn it into one that fun, interactive and community oriented.” Every decision we make should be in pursuit of that mission.

8) What has been the place you've enjoyed living the most?

Northfield, Massachusetts. I have pondered this question before and my answer always makes me chuckle because when I lived in Northfield, MA while attending boarding school I was miserable. The transition from a densely populated and very diverse urban community to one that was extremely rural and not nearly as diverse was difficult to navigate at such a young age. I missed everything from NY pizza to the sounds of emergency vehicles in the middle of the night J Now, you couldn’t pay me to live in a city. And I have done everything in my adult life to recreate the serenity of Northfield, MA.


9) From your experience, can you tell us what you believe are some of the most essential things for everyone moving to a new city?

One simple rule - seek out advice from someone in your new city before you move or make any big decisions like where to live in your new city. When I was single and early in my career without a car, I wanted to live in an area close to public transit that was safe and populated with other young professionals. That was essential to me and I got advice from a future co-worker with a similar lifestyle. Those needs are very different for a military family moving or someone retiring. Find someone, on NewbeeNetwork.com of course, who’s moving circumstances are similar. They will be your best advisors.

10) What's your educational background?

If you attended college (or not), how do you feel your current life experiences have prepared you to develop Newbee? I place more weight and credit on my professional experience than I do my education. I have a BA in Economics and Organizational Management. But it was my career in marketing technology coupled with my many moves that heavily inspired and prepared me to develop NewbeeNetwork.com and lead the business as CEO.

11) What are your long term goals for Newbee if you have them?

What can we expect for the future? Our long term goal is that our tagline, a social way to relocate, will no longer be a foreign concept. That NewbeeNetwork.com would have created a new genre in social networking that really resonates with the 37million people who move in the US every year. And when researchers poll participants in the US for a list of their most stressful life events, moving will no longer be in the top 3 because of NewbeeNetwork.com.

12) When will the app officially launch? What cities are you hoping to launch it in? (both initially and as you expand)

The website officially launches April 1, 2017. But beta will remain open and anyone that signs up now will not have to sign up again. The app won’t be available until Winter 2017

13) Is there anything else you'd like to share with the Curly Nikki audience?

Our beta site is still open. We’d love for your readers to sign-up and send us their feedback. They have the unique opportunity to shape the product that will be released April 1, 2017.

You can sign up for Newbee Network here.

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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

‘Tis the Season to be Straightened

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5 Tips to Make your Salon Trip Jolly

by Shelli of Hairscapades

Whether it’s for the ease, the longevity afforded by low dew points, a slew of holiday parties, a style change, or a gift to pamper oneself, straight hair seems to be a holiday season favorite. And, if you are going the salon route, you may be a bit nervous about over-manipulation and/or heat damage. But, if you follow a few quick tips, you don’t have to be!

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1. Prepare your hair: If you haven’t combed your hair since the last harvest moon, don’t be surprised if you lose half of it in the salon chair. I kid. I kid. But seriously, a stylist is not going to spend 2 hours finger detangling your hair. If they do, you can expect to pay a hefty premium for their patience and diligence. Just because you are getting someone else to do your hair, doesn’t mean you can neglect it. If you do, don’t be mad when you feel like they are ripping through your mane and half of it goes down the drain.

2. Condition. Whether you pay the stylist or do it yourself the weekend before your visit, use a light protein conditioner and a deep moisturizing conditioner. If your hair is really in need of help, a reconstructor may be in order.

3. Heat protectant: Make certain your stylist is using a good heat protectant. This is a must as it reduces the impact of heat styling on the hair, especially if using a blow dryer and flat-iron.

4. Temperature controlled ceramic flat-iron: Verify that your stylist is using a quality ceramic flat-iron with a temperature control and advise of the max setting that should be used on your hair. Personally, I don’t want anything over 350 degrees. Higher than that may cause a change in the structure of the hair that could result in permanent heat damage. However, you know your hair best, so just make certain that the temperature doesn’t exceed your comfort level.

5. Two to three passes: Request that your stylist straighten small sections (using the chaser method, if possible) and limit the number of passes with the flat-iron to 2-3.

Bonus tips:

• If you can, choose a stylist that you know and trust. If you have to use someone knew, research them first whether it’s through other clients or a consultation.

• If you need a trim, dissuade a scissor-happy stylist by advising them that you want to see what they are doing. Request a “dusting/micro-trim” of 1/4-1/2″ if preserving length is important to you. (I had 2 1/2″ cut-off, but worked through and agreed upon it with my stylist. Then I watched in the mirror as she did it.)

Hope this helps and wishing you all a very merry straightening experience!!

pre-trim

post-trim

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Do you have any “failsafe” tips for getting your hair straightened at the salon?

Do It Yourself Hair Masks

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IG @_poemoney

by Mary Wolff

When it comes to taking your beauty into your own hands, you can’t beat do it yourself hair masks. A homemade hair mask is not only affordable and effective; it can be really easy! When using products from the store, you never really know what might be lurking under the label. With do it yourself hair masks, you can use the most natural ingredients, and all from your kitchen, for a hair care treatment you can feel good about.

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Hair masks are usually made of a few key ingredients. These main ingredients are the main course for your strands because they are packed with nutrients and protein.  The most commonly used items are super moisturizers:
  • Eggs
  • Yogurt
  • Honey 
  • Avocado 
  • Olive oil 
These powerhouses offer superior moisture and help fight dryness and frizz. They work as a base to help create a mixture consistency easy to work into hair. As long as you have one of these in your DIY mask, you can combine nearly any other element to make something more personalized. Some other key ingredients used in homemade concoctions for hair are bananas, apple cider, strawberries, milk, and lemon. These add extra vitamins and proteins to keep hair beautiful.

When making a do it yourself hair mask, the main goal is usually to moisturize and offer hair a booster. As long as you use one of the bases mentioned, you will have the moisture aspect covered. After that feel free to experiment until you find the recipe that gives you the best results. Everyone’s hair is different and needs different things. Maybe your hair needs vitamins found in milk while your curlfriend needs a potassium boost from bananas.

As with any mask, whether store bought or homemade, make sure your hair feels soft and non-greasy once you wash and dry it. No one wants hair they can’t touch! If it is still greasy, you may be using a mask that has too much oil as a base. Try using less or adding lemon to help cut some of the oiliness.

Looking for a few of my favorite recipes for nourishing your curls? Check these out!

The Only Three Hair Masks You'll Ever Need

DIY Natural Hair Masks That Are Good Enough to Eat

When it comes to making your own hair masks at home, don’t forget to have fun and experiment! It can be a great way to get to know your hair and what works for your beautiful strands.

Viola Davis Will Get Star on Hollywood Walk Of Fame

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Written by Mike Orie of TheConsciousTip.com

She'll be the first actor in 2017 to receive this honor.


Viola Davis will receive a star on the Hollywood Walk of Fame. The actress most known for 'How To Get Away With Murder' will have her star revealed on January 5, 2017.

News surfaced earlier this week via Twitter from Ana Martinez, producer and VP of Media Relations for the Hollywood Walk of Fame. Viola Davis will be the first actress to receive this honor in 2017.

The Hollywood Walk of Fame shared the following message on their website. "The Hollywood Chamber of Commerce is proud to announce that award winning actress Viola Davis will be honored with the 2,597th star on the Hollywood Walk of Fame on January 5, 2017 at 11:30 a.m. PST. The star in the category of Motion Pictures will be dedicated at 7013 Hollywood Boulevard in front of Marshalls Department Store across the street from the historic Hollywood Roosevelt Hotel." 

The event will be streamed live on the Hollywood Walk of Fame website here.

On Christmas, her film Fences, where she stars alongside Denzel Washington, will debut in theaters.

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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

How To Co-wash Hair

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IG @__gedi__

by Mary Wolff

You may have heard of co-washing. It has simplified the beauty routines of many curl girls in the natural hair world. If you haven’t heard of it, let us fill you in! Co-wash stands for taking a conditioner only approach and completely eliminating shampoo as your method of cleansing. Sounds simple enough, right? Don’t let the simple idea fool you. There are still some things you should know before you toss the shampoo in the trash. Read on for more information on how to co-wash your hair.      
For curly hair, washing can be a pain. It takes a lot of time and effort to wash and dry your hair, especially if you have a lot to work with.  It’s a fine line between washing the right amount and washing too often. Over washing dries out curls and dryness is the enemy of every curlfriend. How does this relate to co-washing? Most shampoos that contain sulfates strip hair of their natural moisture which makes it dry and unhealthy. A conditioner only method still gets hair clean without damaging hair. Women with naturally curly hair are prime candidates for co-washing because it helps keep natural moisture locked in.

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If you decided that co-washing might work for you, be sure to take the proper steps before starting. The first step is to decide which products might work best for your hair. You could just use the conditioner you already have on hand to start your co-washing routine. Just be sure that your conditioner isn't too heavy and has enough surfactants to cleanse your scalp. Some of my favorites are Tresemme Naturals Moisturizing conditioner and SheaMoisture Coconut and Hibiscus Curl Shine conditioner. Most conditioners have the power to cleanse already in them.  If you are interested in a specialized cleaning conditioner, there are lots to choose from which may offer more cleansing power ideal for thicker hair. Check out As I Am and Curl Junkie products, two popular choices in curly hair. Word of caution, stay away from sulfates because they will dry out your hair! You should also stay away from products with a lot of silicones because they can weigh down hair and even flatten out curls. Try to find natural ingredients for a clean you can feel good about.

Another important part of learning how to co-wash your hair is knowing how often you should wash. This really depends on your overall hair and how it responds to the products you choose to use. Pay attention to the way your hair feels and looks as an indicator of whether you should co-wash more or less. If hair is becoming too oily or mushy, reduce the frequency of co-washing and see if that helps. If you're going to co-wash regularly, don't forget to use a clarifying shampoo once a month to remove any excess buildup of residue or oil.

Once you have figured out which products work best for you and how often to wash, the rest is up to you! Hair is a matter of preference. Some like the just washed feeling all the time while others prefer the second day hair look. Whatever you decide, co-washing is a great option to make the routine a little easier and save money on shampoo!

How to Trim Natural Hair

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IG @thesmartista

by Mary Wolff

Beautiful hair takes work. As if the constant washing, conditioning, and styling isn’t enough, hair needs to be trimmed on the regular to keep it healthy. Hair with dead and damaged ends is hair that has stopped growing. A lot of curlies struggle with length and refuse to trim. You may think cutting hair will decrease length, but it is only temporary, and it will help length in the long run! When it comes to taking on a do it yourself approach, there are a few methods to consider on how to trim your natural hair to make it even easier.

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The most important part to remember when trimming natural hair is to remove the dead and unhealthy hair to make room for the healthy, beautiful hair to come. The frequency of trims depends on the health of your hair. When ends look dry and damaged while the rest of the strand looks fine, it is time to cut your losses. Don’t fear the scissors. They can be your hair’s new best friend! There are some pretty basic ways to trim your hair, depending on your level of time and commitment.

For those looking for a fast way to get this job done, it is easiest to simply cut off the bottom of each strand uniformly and call it a day. This is called full end trimming, and you do it in sections until all strands have been trimmed. It’s the easiest way to trim and perfect for a quick cut.

While full end trimming is often the easiest, there are other methods available for trimming your hair. If you have hair that is not all the same length, dusting may be a better approach for trimming dead ends. With dusting, you section off the hair like before, but this time, you twist hair and trim off the surface. You repeat this until all sections have had their turn with the scissors.


Another option for at-home trimming is taking on a Search and Destroy attitude. Simply seek out the hair that is damaged and trim only that hair, as opposed to cutting all your strands and possibly losing healthy hair in the process. Time-consuming? Yes. Saves on hair lost to scissors? Yes. This approach is great for the curlies who are a little scissor-shy.

No matter how you choose to take care of those damaged ends, the most important element is the removal of dead hair that may impede your growth goals. Women are told all the time that cutting hair makes it grow faster. While cutting hair won’t make it grow faster, unlike some urban legends claim, dead hair does get in the way of new hair growing. If you’re looking for healthy hair and added length, it may be time to get the scissors out and get to work!

Barnes & Noble Founder Donates $1 Million To Spelman

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Written by Mike Orie of TheConsciousTip.com

Barnes and Noble founder donates $1 million to Spelman College.

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Spelman College has received a $1 million gift from philanthropists Leonard and Louise Riggio. The donation will be used partly to establish the Riggio Scholars Program and support the college's planned arts and innovation center. Leonard Riggio is the founder and chairman of Barnes & Noble.

According to Spelman's website, the gift will be used to underwrite six Spelman students who have demonstrated stellar academic achievement and who are actively engaged in community service. The remaining $500,000 will be designated for the design and construction of the arts and innovation center.

"From the moment I was surrounded by its warm embrace, I was head over heels in love with Spelamn College, and especially with the beautiful people who study and teach there,"said Leonard Riggio. "The whole of the place seems to have been lifted from the depths of our spirits, to the full realization of our hopes and dreams for a better America. If Spelman is not the paradigm of a great college, I do not know what is. The gift to the scholarship program and to the arts and innovation center from Louise and me commemorates one of the best days I've ever had."

The student listed below have been selected as 2016-2017 Riggio Scholars:

*Joy Milner, C' 2020, a health science, dual degree nursing major, volunteers at Morehouse School of Medicine's microbiology, biochemistry and immunology research laboratory and as a peer tutor at Clayton State University.
*Chamara Andrews, C' 2020, an English major, graduated in the top five percent of her high school class and volunteers as a Spanish/English tutor and peer counselor. She plans a career as a college professor.
*Jordan Brown, C' 2020, a history major, has completed more than 300 service hours as a volunteer with several non-profit organizations including the Girl Scouts. She is interested in multiple careers, including being a museum archivist, documentary filmmaker and college professor.
*Karchia Wallace-Warthon, C' 2019, a political science major, plans to attend law school and work in public service. She is a peer leadership assistant at Spelman.
*Jenai Bostic, C' 2019, a biology major, plans to attend medical school with the goal of establishing a dental practice to provide children and their families with affordable services. She is a peer tutor, resident advisor and student ambassador at Spelman.
*Miriam Metze, C' 2018, an English major, has interned with the United Negro College Fund and aims to pursue a career as an attorney in the area social justice.

Founded in 1881, Spelman College is a highly selective, liberal arts college widely recognized as the global leader in the education of women of African descent. Located in Atlanta, the College’s picturesque campus is home to 2,100 students.
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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie


Scalp Treatments

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IG @glowprincess 

by Mary Wolff

When it comes to keeping your curls, kinks, and coils looking their best, don’t forget what’s underneath. We all pay attention to our strands, but the scalp is sometimes forgotten. The scalp is the foundation for great hair! If the scalp is unhealthy, the hair is unhealthy. Whether dealing with dryness, a lack of hair growth, or an overall oiliness, your scalp is just as important as your strands.
There are many different scalp treatments out there. No matter what scalp issue you are dealing with, there’s one that can help heal your foundation and keep those curls gorgeous.

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When your skin is in trouble, it is important to find the right scalp treatment for your problem. When evaluating different scalp treatments, pay attention to the ingredients and what the product says it treats. If you have too much natural oil and buildup, using a scalp treatment for moisture is not going to work. Don’t make your problems worse by using the wrong product. Make sure you evaluate the overall state and the results you are hoping to achieve before you start shopping around.

Dry Scalp

One of the most common scalp issues is dryness. This is caused by a lack of moisture and natural oils. While this can be caused by using certain moisture-stripping products, such as shampoos with too many sulfates, it can also simply be your natural makeup or a reaction to a new product. For dry scalp sufferers, look for scalp treatments rich in emollients, such as shea butter and coconut extracts, to help with dryness. Make sure you massage your scalp to increase blood flow. Not only will it help, it will feel pretty relaxing!

Scalp Growth 

If you notice your hair seems healthy but isn’t growing like you want, the root of the issue is the scalp. Hair growth is complicated because sometimes it has little to do with hair and more to do with diet. If you aren’t getting the right vitamins, your scalp won’t be able to encourage hair growth. Before you start loading up on supplements, stimulate the scalp by giving it vitamins topically. Look for scalp treatments and hair care products with ingredients like vitamin B and zinc.

If your scalp seems too oily, it may simply be a buildup of oil and products. This can be remedied with a clarifying shampoo designed to deep clean the scalp. Be careful not to use a clarifyer too often. You can lose the natural oils your hair needs to stay hydrated! Overuse of one product can solve one problem while creating a new one, so be careful.

No matter what problem you’re dealing with in regards to your scalp, you need to handle it! The scalp is the foundation for beautiful and healthy hair.

What Sulfates Do To Natural Hair

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 IG @alannanicolex

by Mary Wolff

Chemicals and harsh ingredients in beauty products are nothing new.  We all want great hair and we use the products that we think will help make that happen. But will our hair look great years from now after using harsh chemicals?

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One of the most talked about harsh chemicals are sulfates. These additives are found in all kinds of household products. When they are in dish soap, they lather and suds away food particles for clean plates. When they are in shampoo, they lather and suds away dirt for clean hair. But is that all they do? What do sulfates do to natural hair?

Obviously, hair is a more delicate substance than the dishes in the kitchen sink, so is it really safe to use sulfates on our hair? The short answer is yes. Sulfates aren’t evil, and they do serve a purpose of lathering and cleansing. In fact, they are the main component that carries dirt and oil away from the scalp to be washed away with water. While it may be safe to use sulfates in our shampoos, it may not be necessarily smart for curly girls.

Sulfates strip hair of natural moisture making it near impossible for hair to stay healthy and beautiful. For women with curly hair prone to dryness and frizz, this can be a hair disaster!  The obvious answer is to find products that are sulfate free to help your hair keep its natural moisture. However, keep in mind curlfriends, that this is a balancing act! Some natural oil is beneficial for hair in terms of moisture. It can also trap dirt closer to the scalp and lead to less volume. The trick is to get to know your own hair.  If you want to use a sulfate free shampoo, make sure you monitor oiliness. If you want to use shampoos with sulfates, make sure you use a deep conditioning treatment regularly.

Whether sulfates are good or bad is still a matter of opinion. In the end, all hair care depends on your individual hair and how it reacts to certain factors. If you have natural excessively oily hair, sulfates should not be a problem for your hair and may actually be beneficial. If your hair tends to be dry and frizzy, consider trying a sulfate free shampoo to see if that helps you build up the necessary natural oils your hair needs. The most important part is to know your hair!

President Obama Signs 'Emmett Till Act' Reopening Unsolved Civil Rights Cases

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Photo courtesy of TheGrio.com

Written by Mike Orie of TheConsciousTip.com

President Obama signs the Emmett Till Act' reopening unsolved civil rights cases. 

On Friday, December 16th, President Barack Obama signed the Emmett Till Unsolved Civil Rights Crime Act. The bill reauthorizes the Emmett Till Unsolved Civil Rights Crime Act of 2007, and expands the responsibilities of the Department of Justice (DOJ) and the Federal Bureau of Investigation (FBI) to include the investigation and prosecution of criminal civil rights statutes violations that occurred before 1980 and resulted in a death. The law was set to expire next year.

Previously, the original bill signed in 2007, limited current investigations before 1970.

In addition, the bill will also require federal agencies to meet regularly with civil rights organizations, institutions of higher education and other designated entities to discuss the status of the DOJ's Emmitt Till work. It will also require an annual report highlighting the number of cases being referred by a civil rights organization, the number of cases resulting in federal charges and the date any charges were filed.

Fourteen year old Emmett Till was killed on August 24, 1955 for whistling at a white woman. The two white men who killed Till were tried for murder, but later acquitted by an all-white male jury.

The new bill, nicknamed "Till Bill 2" is believed to hopefully allow more cases to be opened. So far, there has been one conviction as more than 100 cases have been reviewed from the 1960s and earlier. 

What are your thoughts on the new bill being passed?
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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

What Is Silicone?

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 IG @el.michell

by Mary Wolff

Most women are nervous about what we put on our hair. We want to make sure we are using the best products to get the results we desire. The problem is sometimes understanding that ingredients takes an advanced degree in chemistry.  With so much talk lately about what chemicals do to skin and hair, it’s no wonder you have questions!

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Silicone is a top concern among curlies, and it is often misunderstood. Much like sulfates, silicone serves a purpose but sometimes gets a bad rap due to misunderstandings. What is silicone? What does it do to hair?

Silicones are compounds found in many beauty products, from wrinkle cream to shampoo. A good way to determine if your products have silicone is to look for anything ending in “cone,” such as the commonly used amodimethicone or lauryl methicone copolyol, within the ingredient listing. Before you start throwing out your styling gels, let’s learn a little more.

There are two types of silicones, soluble and non-soluble.  Soluble silicones are easily washed away with water whereas non-soluble silicones require more intense removal such as a sulfate based shampoo. What does this mean for hair?

Silicones can provide some benefits for the hair, despite their bad rap. Whether soluble or non-soluble, silicones coat hair to help make it appear less frizzy or dry. They are also great at creating a barrier to protect the hair from heat tools. While both types of silicones do the same job essentially, it is better to opt for soluble silicones so you can wash them out of your hair and let it breathe.

If silicones serve a purpose, what’s the fuss? The reason silicones get a bad reputation is because they can lead to build-up, making hair heavy and weighed down. They also create a barrier that may make it harder for certain nutrients to reach the follicles. If you choose to use hair care products with silicones, make sure you use a clarifying shampoo or a sulfate based shampoo on a regular basis to keep hair healthy and beautiful. Another option is to opt for light silicones to reap the benefits of frizz-free shine without as much buildup. Lighter silicones tend to be the soluble ones because they are more easily broken up by water. Be sure to look for "PEG" before any dimethicone. If it contains PEG, then you know it's water soluble.

Your hair is your choice. If you don’t want to use silicones, there are plenty of natural remedies out there that might get the job done. Whatever you decide, curl care is more than a one-step process. Get to know your hair and you’ll quickly figure out what works best!


How to Wash Fine Curly Hair

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IG @anjel.face

by Mary Wolff

While most people think of curls as big and thick, there are so many variations when it comes to our beautiful ringlets. One of the more common, and most complicated, is hair that is both fine and curly. Fine hair tends to require more care because it is especially vulnerable to breakage. When you add in the curl factor, good hair care is even more important. Most curlies have a complicated relationship with the wash process. Washing your fine curly hair doesn’t have to be a production! We have some tips on how to wash fine, curly hair that may help lower some stress.

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The most important part of learning how to wash fine, curly hair is learning how often. Larger and thicker curls tend to suffer from dryness. On the opposite side of the spectrum, curls that are fine are prone to retaining too much natural oil and buildup. This buildup is brought on by daily styling product use for the most part. Before you start to worry, the answer is not to throw out your styling products, ladies! We just need to adjust the game plan a little. The most essential part of any hair care routine, regardless of hair type, is to pay attention to your hair. If you find you have too much residue after a few days of not washing hair, then consider washing more often. If you can go a few days and hair still feels great, then wait until hair feels dirty or heavy with buildup. Hair washing frequency is a matter of lifestyle and personal preference. There are no set rules for when a curlgirl should wash her mane. Figure out what works best for you!

The next step is to figure out which products work best for fine curls. It is recommended to use products sparingly on fine curls. Thinner hair needs less shampoo to get out the dirt trapped under follicles. Shampoo should be gentle but since fine hair retains oil better than thicker curls, it is usually okay to use a stronger shampoo for help removing buildup. When washing fine, curly hair, it is a good idea to separate hair into sections to make sure you thoroughly get each section clean. This is useful for curlies with a lot of hair. Massaging the scalp can help spread oils more evenly and relieve stress for an added bonus!

When it comes to washing fine, curly hair, it is important to try new things and experiment to find the routine and products that work best for you. Hair care is a deeply personal endeavor and you know your hair better than anyone.

Carmelo Anthony Surprises Cancer Patient With Car For Christmas

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Carmello Anthony surprised 17-year old cancer patient Jarrell Lara and his family with new car on Christmas Day. Photo courtesy of MSG Networks

Written by Mike Orie of TheConsciousTip.com

Christmas may not always be a wonderful time for everybody, but Knicks player Carmelo Anthony made sure it was enjoyable for one family.


On Christmas Day, Anthony, along with Kia and his foundation Garden of Dreams surprised 17-year old Jarell Lara with a brand new car, just hours before his basketball game against the Celtics.

Lara was diagnosed with Langerhans cell histiocytosis, a rare form of cancer that can damage tissue and is more often found in children. Earlier this year,  he completed 18 months of chemotheraphy treatment, and the cancer is in remission.
17-year old Jarrell Lara. Photo courtesy of MSG Networks
"I don't think you can put that in words," Anthony said. "That is a family that I have gotten a chance to know. My foundation donated a car to them, working with Kia [and the Garden of Dreams]...and just to see the expression on their faces, the son, one of the kids wanted to cry but held it in...that is what it is all about."

Jarrell's parents gave up their jobs to care for their son. The back doors of their old car didn't open, forcing their kids to hop over the passenger seat to get in and out.

"I thought someone was punking me,"Jarell told MSGNetworks.com. "It hasn't sunk in. It's a blessing from God. There are so many people Carmelo Anthony can help, and he chose to help me. It's the greatest Christmas you could ask for."

Watch the video below and check out the full story here.


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Mike "Orie" Mosley is a freelance writer/photographer and cultural advocate from St. Louis. He holds a Bachelor of Arts in Arts, Entertainment & Media Management from Columbia College Chicago and a Masters in Higher Education Administration from LSU. He is also the co-founder of music and culture website www.theconscioustip.com. In his spare time, he's probably listening to hip hop & neo soul music, hitting up brunch or caught up in deep conversations about Black music. You can follow him on Twitter @mike_orie or on Instagram @mikeorie

Best Combs and Brushes for Natural Hair

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IG @yeschrisyesss

by Mary Wolff

Hair care is a world full of choices. Your curlfriends are always suggesting new products to try. We all love getting good advice. Sometimes, hair care really just comes down to finding what you like, what works for your curls, and then sticking with it. For some curlies, brushing leads to a frizzy hot mess. For others, brushing is less upsetting. The decision of how often to brush your hair is a personal decision every woman has the right to make for herself. Part of the battle against the brush is to know the best combs and brushes for natural hair. Detangle your beautiful strands with the right equipment, ladies!

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When it comes to considering the best combs and brushes for natural hair, it depends on your hair type and your needs. A few general guidelines are to choose natural bristles as opposed to nylon and make sure you are brushing gently to avoid damage regardless of hair type. Yanking on hair will lead to some less than pretty results.

Different brushes serve different purposes. Combs are better for detangling purposes than brushes, but again it depends on the hair. The two most common combs are rat tail and wide toothed. A rat tail comb is ideal for separating hair and is great for combing through straight hair without disturbing moisture or products. A wide-toothed comb is an ideal option when looking to detangle or work out any knots. It will gently separate hair while minimizing pulling that leads to breakage. Of course, when using either of these for detangling, make sure hair is coated in a moisturizing agent, preferably one meant for detangling, to keep your lovely locks from breaking.

When choosing a brush, always look for natural bristles, such as boar bristles, to help evenly distribute natural oils and avoid damaging hair. The best way to know if you are using a brush that is gentle enough and the right shape for your hair is the amount of hair left behind. If your brush is full of hair after brushing, it is time to break up with your brush!

While the two most commonly used options are paddle brushes and the Denman brush, it really depends on your hair texture and type for what brush will work best for your hair.

Nikki says "my favorite is the Breezelike Sandalwood Hair Comb. This wide toothed comb is made of real wood and more importantly it works through hair tangles with so much ease. It prevents static and helps cut down on frizz. I also like the Ouidad double detangler, but the Breezelike Sandalwood Hair comb with its wide toothed style is definitely a must-have for curlies. "

Coarse Hair Treatment

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IG @curvesncurlsxo

by Mary Wolff

There is a lot of confusion about coarse hair. Coarse hair can mean a lot of things in the natural hair community. It most commonly refers to hair that is thicker and wider in strand width than medium or fine hair. Some people incorrectly refer to hair that is dry or unhealthy as coarse hair. Coarse hair is not a condition caused by over styling or damage! Coarse hair is a type of hair and offers beautiful variations within that hair type category. From hair that is kinky all over to hair that is tighter in certain spots and looser in other areas for a curl pattern unique to you! While coarse hair is not meant to be a negative word applied to dry, damaged hair as it often incorrectly is, as a type it is more prone to dryness and damage. When it comes to coarse hair treatment, we have a few pointers for our curlies!

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Most of us who have coarse hair struggle with keeping strands moisturized. The most important coarse hair treatment is keeping hair full of moisture to help avoid frizz and dryness. Look for a coarse hair treatment product rich in natural emollients meant to penetrate strands and lock in moisture such as shea butter, coconut oil, and raw honey. These natural ingredients are great for hair of all types but especially helpful for curls. Check out curly care options like Alikay Naturals Moisture Rich Hair Parfait or Mielle Organics Babassu Oil and Mint Deep Conditioner for deep hydration using natural ingredients.

It is important to know what is in the products you use on your hair, from shampoo to styling products. Coarse hair is prone to breakage and struggles to retain moisture so using products made for other hair types will dry out strands faster. Don’t make it harder on yourself by using the wrong products! You want to avoid products known for stripping away the natural moisture found in hair, such as shampoos with sulfates because you need all the natural oil you can get to keep hair hydrated. Aside from using a sulfate free shampoo, make sure you use a conditioner that offers nutrients hair needs like vitamin E and keratin, to help fortify against breakage. Some of my favorites are Karen’s Body Beautiful Complete Hair Conditioner and Curl Company Keratin Emulsion. When it comes to styling, products with silicones can be your best friend, if used correctly. Silicones seal strands for a sleek appearance for frizz-free curls you’ll love to show off!

When caring for your hair, it is a matter of preference, and no two heads are the same. Experiment with different products and routines to find what works best for your beautiful curls!


Grow Longer, Stronger Natural Hair With Regular Hot Oil Treatments

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IG @brigiteeeee

by Alexandria Jones via SeriouslyNatural.org

What’s a Naturalista to do when her hair is being crazy and uncooperative? A hot oil treatment!

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A hot oil treatment is the perfect option when your hair has become dry and damaged because of chemicals, heat tools, and the environment. The purpose of these treatments is to strengthen the hair and restore moisture so it’s back to being healthy and shiny.

The treatments are also good for the scalp because it’ll soak up the oils and increase blood circulation to the follicles. Massaging the scalp with oils containing Amla, Brahmi, Olive, and Avocado oils is effective, especially for reducing hair shedding.

Other benefits include:
1. Prevents frizz
2. Prevents drying of the hair shaft
3. Great for scalp issues and dandruff
4. Better elasticity
5. Length retention

Hot oil treatments are super easy to do and can be done in the privacy of your own home. They’re easy to apply and aren’t time consuming at all. Of course there’s always the classic VO5 bottle, but, of course, there are alternatives to everything.

Some great oil alternatives are:
1. Coconut-stimulates growth, softens hair and scalp, and eliminates dandruff
2.Olive-high in vitamins A and E for anti-aging and disinfectant; also moisturizes, soothes, and heals
3. Castor-adds strength and is great for those with thin hair that breaks easily.
4. Almond-helps condition, nourish, and softens hair while stimulating growth
5. Jojoba Oil-leaves hair light and soft

Depending on your hair’s needs, you can do them either weekly, biweekly, or monthly.

What do you use hot oil treatments for? How often do you use them?
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